Lets compare vitamin content per 100 grams of Boiled Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Boiled and Drained Broccoli has more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Boiled Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Boiled and Drained Broccoli has 5 times more Calcium, 2.4 times more Iron, 2.8 times more Phosphorus, 7.9 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 4.8 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 5.5 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 9.9 times more Energy, 6.4 times more Fat, 6.8 times more Saturated Fat, 11.1 times more Carbohydrate and 36.9 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of Protein per 100 g.
Both Boiled and Drained Broccoli as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.