Lets compare vitamin content per 100 grams of Boiled Broccoli vs Cabbage:
Boiled and Drained Broccoli has 15.4 times more Vitamin A, 3.1 times more Vitamin B2, 2.4 times more Vitamin B3, 2.9 times more Vitamin B5, 1.6 times more Vitamin B6, 2.5 times more Vitamin B9, 1.8 times more Vitamin C, 9.7 times more Vitamin E and 1.9 times more Vitamin K than Raw Cabbage.
Both Boiled and Drained Broccoli and Raw Cabbage have similar amounts of Vitamin B1 per 100 g.
Both Boiled and Drained Broccoli as well as Raw Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Cabbage:
Boiled and Drained Broccoli has 3.2 times more Copper, 1.4 times more Iron, 1.8 times more Magnesium, 1.2 times more Manganese, 2.6 times more Phosphorus, 1.7 times more Potassium, 5.3 times more Selenium, 2.3 times more Sodium and 2.5 times more Zinc than Raw Cabbage.
Both Boiled and Drained Broccoli and Raw Cabbage have similar amounts of Calcium and Water per 100 g.
Both Boiled and Drained Broccoli as well as Raw Cabbage have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.4 times more Energy, more Omega 3, 1.2 times more Carbohydrate, 1.3 times more Fiber and 1.9 times more Protein than Raw Cabbage.
While Raw Cabbage contains 2.3 times more Sugars and 2 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.