Lets compare vitamin content per 100 grams of Boiled Broccoli vs DANNON Non-carbonated Bottled Water:
Both Boiled and Drained Broccoli and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Broccoli vs DANNON Non-carbonated Bottled Water:
Boiled and Drained Broccoli has 13.3 times more Calcium, more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli and DANNON Non-carbonated Bottled Water have similar amounts of Water per 100 g.
Both Boiled and Drained Broccoli as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 100 g.