Lets compare vitamin content per 100 grams of Boiled Broccoli vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.6 times more Vitamin C, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 4.2 times more Vitamin B6, 1.5 times more Vitamin B9 and more Vitamin B12 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Boiled and Drained Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 29.3 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 4.6 times more Selenium and 1.4 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Energy Drink With Carbonated Water And High Fructose Corn Syrup have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Omega 3, more Fiber and 5.7 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 1.8 times more Energy, 2.1 times more Carbohydrate and 9.9 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.