Lets compare vitamin content per 100 grams of Boiled Broccoli vs Instant Coffee with Chicory:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, 6.4 times more Vitamin B5, 6.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 2.4 times more Vitamin B2 and 39.2 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Instant Coffee with Chicory have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Instant Coffee with Chicory:
Boiled and Drained Broccoli has 1.2 times more Copper, 1.2 times more Zinc and 21.8 times more Water than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 2.6 times more Calcium, 7.1 times more Iron, 10.1 times more Magnesium, 6.2 times more Manganese, 4 times more Phosphorus, 11.6 times more Potassium, 5.9 times more Selenium and 6.8 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 23.8 times more Omega 3 and 6.6 times more Fiber than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 10.1 times more Energy, 11 times more Carbohydrate and 3.9 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Instant Coffee with Chicory have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.