Lets compare vitamin content per 100 grams of Plain Chapati Bread vs Cookies, coconut macaroon:
Commercially Prepared Plain Chapati Bread has 27.5 times more Vitamin B1, 3.3 times more Vitamin B2, 30.8 times more Vitamin B3, 2.8 times more Vitamin B6, 20.3 times more Vitamin B9 and 4.6 times more Vitamin E than Cookies, coconut macaroon.
Comparing minerals per 100 grams for Plain Chapati Bread vs Cookies, coconut macaroon:
Commercially Prepared Plain Chapati Bread has 18.6 times more Calcium, 3.7 times more Iron, 2.1 times more Magnesium, 2.7 times more Phosphorus, 2.2 times more Potassium, 7.9 times more Selenium, 1.7 times more Sodium and 2.2 times more Zinc than Cookies, coconut macaroon.
Both Commercially Prepared Plain Chapati Bread and Cookies, coconut macaroon have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercially Prepared Plain Chapati Bread has 2.8 times more Omega 3, 1.3 times more Omega 6 and 3.7 times more Protein than Cookies, coconut macaroon.
While Cookies, coconut macaroon contain 1.5 times more Energy, 3 times more Fat, 10.3 times more Saturated Fat, 1.3 times more Carbohydrate and 16.6 times more Sugars than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Cookies, coconut macaroon have similar amounts of Fiber per 100 g.
Both Commercially Prepared Plain Chapati Bread as well as Cookies, coconut macaroon have insufficient amounts of Glucose and Sucrose in 100 g.