Lets compare vitamin content per 100 grams of Plain Chapati Bread vs Cookies, shortbread, reduced fat:
Commercially Prepared Plain Chapati Bread has 1.6 times more Vitamin B1, 2.1 times more Vitamin B3, 1.8 times more Vitamin B5 and 3.8 times more Vitamin B6 than Cookies, shortbread, reduced fat.
While Cookies, shortbread, reduced fat contain 1.6 times more Vitamin B2, 1.3 times more Vitamin B9 and 2.8 times more Vitamin E than Commercially Prepared Plain Chapati Bread.
Comparing minerals per 100 grams for Plain Chapati Bread vs Cookies, shortbread, reduced fat:
Commercially Prepared Plain Chapati Bread has 7.2 times more Calcium, 2.8 times more Copper, 4.4 times more Magnesium, 3.2 times more Manganese, 2.8 times more Phosphorus, 3 times more Potassium, 8.7 times more Selenium and 3.2 times more Zinc than Cookies, shortbread, reduced fat.
While Cookies, shortbread, reduced fat contain 1.4 times more Sodium than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Cookies, shortbread, reduced fat have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercially Prepared Plain Chapati Bread has 3.8 times more Fiber and 2.1 times more Protein than Cookies, shortbread, reduced fat.
While Cookies, shortbread, reduced fat contain 1.5 times more Energy, 1.9 times more Fat, 2.4 times more Saturated Fat, 1.3 times more Omega 3, 5.2 times more Omega 6, 1.6 times more Carbohydrate and 8 times more Sugars than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread as well as Cookies, shortbread, reduced fat have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.