Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 100 grams Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CVS Prepared With Water Powder Cocoa Mix

Macros Ratio

Protein Fat Carbs

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
0%
0%
100%
Prepared With Water Powder Cocoa Mix
7%
9%
84%
100 g ▼

Macro Nutrients

0.034%1kcal
Energy
1.9%55kcal
1 kcalvs55 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Beverages rich in Energy
0%0g
Fat
0.57%0.55g
0 gvs0.55 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Beverages rich in Fat
0%0g
Saturated Fat
1.03%0.33g
0 gvs0.33 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Beverages rich in Saturated Fat
0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Beverages rich in Omega 3
0%0g
Omega 6
0.088%0.015g
0 gvs0.015 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Beverages rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Beverages rich in Cholesterol
0.24%0.31g
Carbohydrate
8.88%11.5g
0.31 gvs11.5 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Beverages rich in Carbohydrate
0%0g
Sugars
12.5%9.03g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0 gvs9.03 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Sugars
0%0g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
0 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Fructose
%0g
Glucose
NA
0 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Glucose
%0g
Sucrose
NA
0 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Sucrose
0%0g
Fiber
1.3%0.5g
0 gvs0.5 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Beverages rich in Fiber
0%0g
Protein
1.64%0.92g
0 gvs0.92 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Beverages rich in Vitamin A Buy Preformed Vegan Vitamin A
0%0mg
Vitamin B1
1.1%0.013mg
Thiamine
0 mgvs0.013 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B1 Buy Vegan Vitamin B1
0%0mg
Vitamin B2
6%0.078mg
Riboflavin
0 mgvs0.078 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B2 Buy Vegan Vitamin B2
0%0mg
Vitamin B3
0.51%0.081mg
Niacin, nicotinic acid, niacinamide
0 mgvs0.081 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
NA
Vitamin B5
2.46%0.12mg
Pantothenic acid
NA mgvs0.12 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
0%0mg
Vitamin B6
1.23%0.016mg
Pyridoxine
0 mgvs0.016 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B7
0%0μg
Vitamin B9
0.25%1μg
Folates and Folic Acid
0 μgvs1 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B9
0%0μg
Vitamin B12
2.1%0.05μg
Cobalamin
0 μgvs0.05 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B12 Buy Vegan Vitamin B12
43.7%39.3mg
Vitamin C
0%0mg
Ascorbic acid
39.3 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Beverages rich in Vitamin C
0%0IU
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
0 IUvsNA IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Beverages rich in Vitamin D Buy Vegan Vitamin D
0%0mg
Vitamin E
0.2%0.03mg
Tocopherols and Tocotrienols
0 mgvs0.03 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Beverages rich in Vitamin E
0%0μg
Vitamin K
0.083%0.1μg
Phytomenadione or phylloquinone
0 μgvs0.1 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Beverages rich in Vitamin K

Minerals

0.1%1mg
Calcium
2.1%21mg
1 mgvs21 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Beverages rich in Calcium
0.56%0.005mg
Copper
5.33%0.048mg
0.005 mgvs0.048 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Beverages rich in Copper
NA
Fluoride
1.54%61.4μg
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvs61.4 μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Beverages rich in Fluoride
0%0mg
Iron
2.13%0.17mg
0 mgvs0.17 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Beverages rich in Iron
0%0mg
Magnesium
2.86%12mg
0 mgvs12 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Beverages rich in Magnesium
3.35%0.077mg
Manganese
1.6%0.037mg
0.077 mgvs0.037 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Beverages rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Beverages rich in Molybdenum
5.14%36mg
Phosphorus
6.14%43mg
36 mgvs43 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Beverages rich in Phosphorus
0.38%13mg
Potassium
2.9%99mg
13 mgvs99 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Beverages rich in Potassium
0%0μg
Selenium
1.27%0.7μg
0 μgvs0.7 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Beverages rich in Selenium
1.73%26mg
Sodium
4.87%73mg
26 mgvs73 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Beverages rich in Sodium
0%0mg
Zinc
1.9%0.21mg
0 mgvs0.21 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Beverages rich in Zinc
2.7%100g
Water
2.33%86.3g
100 gvs86.3 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Beverages rich in Water
Lets compare vitamin content per 100 grams of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Prepared With Water Powder Cocoa Mix:
Comparing minerals per 100 grams for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Prepared With Water Powder Cocoa Mix:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: