Lets compare vitamin content per 100 grams of Chocolate Malt Powder OVALTINE vs Valencia Oranges:
Chocolate Malt Powder OVALTINE has 113.8 times more Vitamin A, 15.7 times more Vitamin B1, 66.4 times more Vitamin B3, 28.9 times more Vitamin B6 and more Vitamin D than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Raw Valencia Oranges have similar amounts of Vitamin C per 100 g.
Both Chocolate Malt Powder OVALTINE as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chocolate Malt Powder OVALTINE vs Valencia Oranges:
Chocolate Malt Powder OVALTINE has 22.7 times more Calcium, 49.1 times more Copper, 181.8 times more Iron, 21.8 times more Magnesium, more Sodium and 227.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Phosphorus, more Potassium and 67.5 times more Water than Chocolate Malt Powder OVALTINE.
Comparison of macro-nutrients per 100 grams:
Chocolate Malt Powder OVALTINE has 7.6 times more Energy and 7.8 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.