Lets compare vitamin content per 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, 40 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 16.7 times more Vitamin C than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade-flavor Drink, Powder, Prepared With Water vs Valencia Oranges:
Lemonade-flavor Drink, Powder, Prepared With Water has 1.3 times more Magnesium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 10 times more Calcium, 3.4 times more Copper, 9 times more Iron, 23 times more Manganese, 2.4 times more Phosphorus and 59.7 times more Potassium than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 1.8 times more Energy, more Omega 3, 1.7 times more Carbohydrate, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.