Lets compare vitamin content per 100 grams of Sugar Free ROCKSTAR Energy Drink vs Canned Kidney Beans:
Sugar Free ROCKSTAR Energy Drink has 27.8 times more Vitamin B2, 20.3 times more Vitamin B3, 30.2 times more Vitamin B5, 11.3 times more Vitamin B6 and more Vitamin B12 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.6 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Sugar Free ROCKSTAR Energy Drink vs Canned Kidney Beans:
Sugar Free ROCKSTAR Energy Drink has 1.3 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.6 times more Calcium, 27 times more Copper, 58.5 times more Iron, 9 times more Magnesium, more Phosphorus, 79 times more Potassium, 4.5 times more Selenium, 5.7 times more Sodium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans contain 21 times more Energy, more Omega 3, 20.7 times more Carbohydrate, more Sugars, more Fiber and 20.9 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.