Lets compare vitamin content per 100 grams of Sugar Free ROCKSTAR Energy Drink vs California Red Kidney Beans:
Sugar Free ROCKSTAR Energy Drink has 6.5 times more Vitamin B2, 4 times more Vitamin B3, 5.3 times more Vitamin B5, 2.1 times more Vitamin B6 and more Vitamin B12 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 21.2 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free ROCKSTAR Energy Drink vs California Red Kidney Beans:
Sugar Free ROCKSTAR Energy Drink has 4.7 times more Sodium and 8.4 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 15 times more Calcium, 220 times more Copper, 467.5 times more Iron, 53.3 times more Magnesium, more Phosphorus, 496.7 times more Potassium, 16 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 82.5 times more Energy, more Omega 3, 85.4 times more Carbohydrate, more Fiber and 97.5 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.