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Comparing Nutrients in 100 grams ROCKSTAR Energy DrinkVS Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink

Macros Ratio

Protein Fat Carbs

ROCKSTAR Energy Drink
3%
4%
93%
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
0%
0%
100%
100 g ▼

Macro Nutrients

2%58kcal
Energy
0.14%4kcal
58 kcalvs4 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0.23%0.22g
Fat
0%0g
0.22 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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9.77%12.7g
Carbohydrate
0.85%1.1g
12.7 gvs1.1 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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17%12.3g
Sugars
0.87%0.63g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
12.3 gvs0.63 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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4.95%3.6g
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
3.6 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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%6.03g
Glucose
NA
6.03 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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%2.65g
Sucrose
NA
2.65 gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.61%0.34g
Protein
0%0g
0.34 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
11.7%105μg
RAE, retinol activity equivalents
0 μgvs105 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0%0mg
Vitamin B1
0.083%0.001mg
Thiamine
0 mgvs0.001 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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123%1.6mg
Vitamin B2
0.077%0.001mg
Riboflavin
1.6 mgvs0.001 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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61.4%9.8mg
Vitamin B3
0.081%0.013mg
Niacin, nicotinic acid, niacinamide
9.8 mgvs0.013 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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83.4%4.17mg
Vitamin B5
0.14%0.007mg
Pantothenic acid
4.17 mgvs0.007 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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104%1.35mg
Vitamin B6
0.31%0.004mg
Pyridoxine
1.35 mgvs0.004 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
0%0μg
Folates and Folic Acid
0 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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157%3.77μg
Vitamin B12
0%0μg
Cobalamin
3.77 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
28%25mg
Ascorbic acid
0 mgvs25 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
7.53%1.13mg
Tocopherols and Tocotrienols
0 mgvs1.13 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0.083%0.1μg
Phytomenadione or phylloquinone
0 μgvs0.1 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0.1%1mg
Calcium
0.8%8mg
1 mgvs8 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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0%0mg
Copper
1.33%0.012mg
0 mgvs0.012 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0.63%0.05mg
Iron
3.75%0.3mg
0.05 mgvs0.3 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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0%0mg
Magnesium
0.24%1mg
0 mgvs1 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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0%0mg
Manganese
0.22%0.005mg
0 mgvs0.005 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg
Phosphorus
0.14%1mg
0 mgvs1 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.18%6mg
Potassium
0.71%24mg
6 mgvs24 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg
Selenium
0%0μg
0 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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1.07%16mg
Sodium
0.93%14mg
16 mgvs14 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0.45%0.05mg
Zinc
0.091%0.01mg
0.05 mgvs0.01 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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2.35%87g
Water
2.67%99g
87 gvs99 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 grams of ROCKSTAR Energy Drink vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Comparing minerals per 100 grams for ROCKSTAR Energy Drink vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: