Lets compare vitamin content per 100 grams of Instant Coffee half the Caffeine vs Sweetened Ready-to-drink Green Tea:
Regular Instant Coffee half the Caffeine has more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin K than Sweetened Ready-to-drink Green Tea.
Both Regular Instant Coffee half the Caffeine as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Instant Coffee half the Caffeine vs Sweetened Ready-to-drink Green Tea:
Regular Instant Coffee half the Caffeine has 141 times more Calcium, 27.8 times more Copper, more Iron, more Magnesium, 23.5 times more Manganese, 9.8 times more Phosphorus, 294.6 times more Potassium, more Selenium, 1.8 times more Sodium and 35 times more Zinc than Sweetened Ready-to-drink Green Tea.
While Sweetened Ready-to-drink Green Tea contains 30.2 times more Water than Regular Instant Coffee half the Caffeine .
Comparison of macro-nutrients per 100 grams:
Regular Instant Coffee half the Caffeine has 13 times more Energy, more Omega 6, 11.8 times more Carbohydrate and more Protein than Sweetened Ready-to-drink Green Tea.
While Sweetened Ready-to-drink Green Tea contains more Sugars than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose, Sucrose and Fiber in 100 g.