Lets compare vitamin content per 100 grams of Powder No Sugar Added Cocoa Mix vs Oranges:
Powder No Sugar Added Cocoa Mix has 3.1 times more Vitamin B1, 35 times more Vitamin B2, 3.8 times more Vitamin B3, 15.3 times more Vitamin B5, 5.3 times more Vitamin B6 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain 2.8 times more Vitamin A, 2.1 times more Vitamin B9, more Vitamin C and 4.5 times more Vitamin E than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Raw Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Powder No Sugar Added Cocoa Mix vs Oranges:
Powder No Sugar Added Cocoa Mix has 14.4 times more Calcium, 16.2 times more Copper, 49.6 times more Iron, 20.8 times more Magnesium, 26.6 times more Manganese, 63.8 times more Phosphorus, 14.9 times more Potassium, 33.8 times more Selenium, more Sodium and 49.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 25.5 times more Water than Powder No Sugar Added Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Powder No Sugar Added Cocoa Mix has 8 times more Energy, 25 times more Fat, 118.5 times more Saturated Fat, 6.1 times more Carbohydrate, 4 times more Sugars, 3.1 times more Fiber and 16.5 times more Protein than Raw Oranges.
Both Powder No Sugar Added Cocoa Mix as well as Raw Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.