Lets compare vitamin content per 100 grams of Powder No Sugar Added Cocoa Mix vs Valencia Oranges:
Powder No Sugar Added Cocoa Mix has 3.1 times more Vitamin B1, 35 times more Vitamin B2, 4 times more Vitamin B3, 15.3 times more Vitamin B5, 5 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3 times more Vitamin A, 2.8 times more Vitamin B9 and more Vitamin C than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Powder No Sugar Added Cocoa Mix vs Valencia Oranges:
Powder No Sugar Added Cocoa Mix has 14.4 times more Calcium, 19.7 times more Copper, 55.1 times more Iron, 20.8 times more Magnesium, 28.9 times more Manganese, 52.5 times more Phosphorus, 15.1 times more Potassium, more Sodium and 57.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 25.4 times more Water than Powder No Sugar Added Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Powder No Sugar Added Cocoa Mix has 7.7 times more Energy, 10 times more Fat, 50.8 times more Saturated Fat, 6 times more Carbohydrate, 3 times more Fiber and 14.9 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5.3 times more Omega 3 than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Raw Valencia Oranges have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.