Lets compare vitamin content per 100 grams of Canned Green Snap Beans with Liquids vs Canned Yellow Snap Beans with Liquids:
Canned Green Snap Beans Solids and Liquids have 4 times more Vitamin A than Canned Yellow Snap Beans Solids and Liquids.
While Canned Yellow Snap Beans Solids and Liquids contain 1.6 times more Vitamin E than Canned Green Snap Beans Solids and Liquids.
Both Canned Green Snap Beans Solids and Liquids and Canned Yellow Snap Beans Solids and Liquids have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 100 g.
Both Canned Green Snap Beans Solids and Liquids as well as Canned Yellow Snap Beans Solids and Liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Green Snap Beans with Liquids vs Canned Yellow Snap Beans with Liquids:
Both Canned Green Snap Beans Solids and Liquids and Canned Yellow Snap Beans Solids and Liquids have similar amounts of minerals per 100 g
Both Canned Green Snap Beans Solids and Liquids and Canned Yellow Snap Beans Solids and Liquids have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Canned Green Snap Beans Solids and Liquids as well as Canned Yellow Snap Beans Solids and Liquids have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Both Canned Green Snap Beans Solids and Liquids and Canned Yellow Snap Beans Solids and Liquids have similar amounts of macro-nutrients per 100 g
Both Canned Green Snap Beans Solids and Liquids and Canned Yellow Snap Beans Solids and Liquids have similar amounts of Omega 3, Carbohydrate, Fiber and Protein per 100 g.
Both Canned Green Snap Beans Solids and Liquids as well as Canned Yellow Snap Beans Solids and Liquids have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.