Lets compare vitamin content per 100 grams of BUDWEISER Light Beer vs Baked White Potatoes:
Both BUDWEISER SELECT Light Beer and Baked Whole White Potatoes have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUDWEISER Light Beer vs Baked White Potatoes:
BUDWEISER SELECT Light Beer has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.5 times more Calcium, 127 times more Copper, more Iron, 4.5 times more Magnesium, 27 times more Manganese, 20.9 times more Potassium and 35 times more Zinc than BUDWEISER SELECT Light Beer.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes contain 3.3 times more Energy, 24.2 times more Carbohydrate, more Fiber and 10.5 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER SELECT Light Beer as well as Baked Whole White Potatoes have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.