Lets compare vitamin content per 7 ounces of Tomatoes vs Original Dry Chili Seasoning Mix:
Raw Ripe Red Tomatoes have 2.3 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Tomatoes vs Original Dry Chili Seasoning Mix:
Raw Ripe Red Tomatoes have more Calcium and 8.8 times more Water than Original Dry Chili Seasoning Mix.
While Original Dry Chili Seasoning Mix contains 14.4 times more Iron and 923.2 times more Sodium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Original Dry Chili Seasoning Mix contains 18.6 times more Energy, 36.5 times more Fat, 14.5 times more Carbohydrate, 3.3 times more Sugars, 9 times more Fiber and 12.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.