Lets compare vitamin content per 7 ounces of Tomatoes vs Hot dog Pickle relish:
Raw Ripe Red Tomatoes have 5.3 times more Vitamin A, 12.7 times more Vitamin B5, 5.3 times more Vitamin B6, 15 times more Vitamin B9 and 13.7 times more Vitamin C than Hot dog Pickle relish.
While Hot dog Pickle relish contains 2.1 times more Vitamin B2 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Hot dog Pickle relish have similar amounts of Vitamin B1 and Vitamin B3 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Hot dog Pickle relish:
Raw Ripe Red Tomatoes have 2 times more Calcium, 7.6 times more Manganese, 3 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
While Hot dog Pickle relish contains 1.4 times more Copper, 4.6 times more Iron, 1.7 times more Magnesium, 1.7 times more Phosphorus and 218.2 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Hot dog Pickle relish have similar amounts of Zinc per 7 oz.
Both Raw Ripe Red Tomatoes as well as Hot dog Pickle relish have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Hot dog Pickle relish contains 5.1 times more Energy, 18 times more Omega 3, 6 times more Carbohydrate, 1.3 times more Fiber and 1.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Hot dog Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.