Lets compare vitamin content per 7 ounces of Tomatoes vs Non-carbonated Fruit-flavored Propel Zero:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 1.6 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 6.9 times more Vitamin B3, 17.6 times more Vitamin B5, 7 times more Vitamin B6 and 3.1 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Non-carbonated Fruit-flavored Propel Zero:
Raw Ripe Red Tomatoes have 10 times more Calcium, more Copper, 9 times more Iron, more Magnesium, more Manganese, 14.8 times more Potassium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 6.6 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Phosphorus and Water per 7 oz.
Both Raw Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fluoride and Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have 3.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Ripe Red Tomatoes as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.