Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Pie fillings, apple, canned:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10 times more Vitamin A, 47.9 times more Vitamin B1, 5 times more Vitamin B2, 20.3 times more Vitamin B3, 2.8 times more Vitamin B5, 6.9 times more Vitamin B6, more Vitamin B9, 7.4 times more Vitamin C, 14.8 times more Vitamin E and 5.2 times more Vitamin K than Pie fillings, apple, canned.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pie fillings, apple, canned have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Pie fillings, apple, canned:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 8.3 times more Calcium, 2 times more Iron, 5 times more Magnesium, 2.5 times more Manganese, 2.4 times more Phosphorus, 4.2 times more Potassium, 2.3 times more Selenium, 2.4 times more Sodium, 3 times more Zinc and 1.3 times more Water than Pie fillings, apple, canned.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pie fillings, apple, canned have similar amounts of Copper per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.9 times more Fiber and 7.9 times more Protein than Pie fillings, apple, canned.
While Pie fillings, apple, canned contain 6.3 times more Energy, 7.5 times more Carbohydrate and 5.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pie fillings, apple, canned have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.