Lets compare vitamin content per 7 ounces of Snack, Pretzel, hard chocolate coated vs Canned Carrots with Salt:
Snack, Pretzel, hard chocolate coated has 20 times more Vitamin B1, 10.6 times more Vitamin B2, 4.3 times more Vitamin B3, 2.7 times more Vitamin B5, 8.2 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 22.3 times more Vitamin A, 3.6 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Drained Canned Carrots with Salt have similar amounts of Vitamin E and Vitamin K per 7 oz.
Both Snack, Pretzel, hard chocolate coated as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snack, Pretzel, hard chocolate coated vs Canned Carrots with Salt:
Snack, Pretzel, hard chocolate coated has 5.6 times more Calcium, 2.5 times more Copper, 4 times more Iron, 4.4 times more Magnesium, 5.3 times more Phosphorus, 36.3 times more Selenium, 2 times more Sodium and 5.1 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 30.4 times more Water than Snack, Pretzel, hard chocolate coated.
Both Snack, Pretzel, hard chocolate coated and Drained Canned Carrots with Salt have similar amounts of Manganese and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snack, Pretzel, hard chocolate coated has 18.7 times more Energy, 92.8 times more Fat, 239.2 times more Saturated Fat, 27.1 times more Omega 3, 31.9 times more Omega 6, 12.6 times more Carbohydrate, 15.6 times more Sugars, 2.3 times more Fiber and 11 times more Protein than Drained Canned Carrots with Salt.
Both Snack, Pretzel, hard chocolate coated as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.