Lets compare vitamin content per 7 ounces of Puddings, tapioca, ready-to-eat vs Frozen novelties, ice type, fruit, no sugar added:
Puddings, tapioca, ready-to-eat have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Frozen novelties, ice type, fruit, no sugar added.
Both Puddings, tapioca, ready-to-eat as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Puddings, tapioca, ready-to-eat vs Frozen novelties, ice type, fruit, no sugar added:
Puddings, tapioca, ready-to-eat have 35.5 times more Calcium, 3 times more Magnesium, more Phosphorus, 3.5 times more Potassium, 29 times more Sodium and 5.5 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
While Frozen novelties, ice type, fruit, no sugar added contain 1.3 times more Water than Puddings, tapioca, ready-to-eat.
Both Puddings, tapioca, ready-to-eat and Frozen novelties, ice type, fruit, no sugar added have similar amounts of Copper and Iron per 7 oz.
Both Puddings, tapioca, ready-to-eat as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Manganese and Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Puddings, tapioca, ready-to-eat have 5.4 times more Energy, 38.8 times more Fat, more Saturated Fat, 3.5 times more Carbohydrate and 3.9 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
Both Puddings, tapioca, ready-to-eat as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 7 oz.