Lets compare vitamin content per 7 ounces of Baked White Potatoes vs Peaches, dried, sulfured, stewed, with added sugar:
Baked Whole White Potatoes have 9.6 times more Vitamin B1, 2.3 times more Vitamin B2, 2.3 times more Vitamin B5, 6 times more Vitamin B6, more Vitamin B9 and 3.7 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 9 times more Vitamin A than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Vitamin B3 per 7 oz.
Both Baked Whole White Potatoes as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Baked White Potatoes vs Peaches, dried, sulfured, stewed, with added sugar:
Baked Whole White Potatoes have 1.3 times more Calcium, 2.3 times more Magnesium, 2.1 times more Manganese, 2.1 times more Phosphorus, 1.9 times more Potassium and 2.1 times more Zinc than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 1.9 times more Iron and 1.4 times more Selenium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes have 2 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 1.3 times more Carbohydrate than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Energy and Fiber per 7 oz.
Both Baked Whole White Potatoes as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.