Comparing Nutrients in 7 ounces
Baked Red PotatoesVS CRYSTAL GEYSER Non-carbonated Bottled Water
Macros Ratio
Protein
Fat
Carbs
CRYSTAL GEYSER Non-carbonated Bottled Water 7 oz ▼
Lets compare vitamin content per 7 ounces of Baked Red Potatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:Both Baked Whole Red Potatoes and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Baked Red Potatoes vs CRYSTAL GEYSER Non-carbonated Bottled Water:- Baked Whole Red Potatoes have more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While CRYSTAL GEYSER Non-carbonated Bottled Water contains 1.3 times more Water than Baked Whole Red Potatoes.
- Both Baked Whole Red Potatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:- Baked Whole Red Potatoes have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Baked Whole Red Potatoes as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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