Lets compare vitamin content per 7 ounces of Pie, fried pies, cherry vs Valencia Oranges:
Pie, fried pies, cherry have 1.6 times more Vitamin B1, 2.7 times more Vitamin B2, 5.2 times more Vitamin B3 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Vitamin A, 2.3 times more Vitamin B5, 2.1 times more Vitamin B6, 2.2 times more Vitamin B9 and 37.3 times more Vitamin C than Pie, fried pies, cherry.
Comparing minerals per 7 ounces for Pie, fried pies, cherry vs Valencia Oranges:
Pie, fried pies, cherry have 1.3 times more Copper, 13.6 times more Iron, 9.7 times more Manganese, 2.5 times more Phosphorus, more Sodium and 3.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.8 times more Calcium, 2.8 times more Potassium and 2.3 times more Water than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Raw Valencia Oranges have similar amounts of Magnesium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pie, fried pies, cherry have 6.4 times more Energy, 53.7 times more Fat, 70.2 times more Saturated Fat, 35.5 times more Omega 3, 109.3 times more Omega 6, 3.6 times more Carbohydrate and 2.9 times more Protein than Raw Valencia Oranges.
Both Pie, fried pies, cherry and Raw Valencia Oranges have similar amounts of Fiber per 7 oz.
Both Pie, fried pies, cherry as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.