Lets compare vitamin content per 7 ounces of Pickles, chowchow, with cauliflower onion mustard, sweet vs Oranges:
Pickles, chowchow, with cauliflower onion mustard, sweet have more Vitamin K than Raw Oranges.
While Raw Oranges contain 2.2 times more Vitamin A, more Vitamin B1, 2 times more Vitamin B2, more Vitamin B3, 3.7 times more Vitamin B5, 6 times more Vitamin B6, 6 times more Vitamin B9 and 8.9 times more Vitamin C than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Raw Oranges have similar amounts of Vitamin E per 7 oz.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Pickles, chowchow, with cauliflower onion mustard, sweet vs Oranges:
Pickles, chowchow, with cauliflower onion mustard, sweet have 2 times more Copper, 14 times more Iron, 2.1 times more Magnesium, 3.4 times more Manganese, 1.6 times more Phosphorus, 4 times more Selenium, more Sodium and 3.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.7 times more Calcium and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Raw Oranges have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pickles, chowchow, with cauliflower onion mustard, sweet have 2.6 times more Energy, 17.4 times more Omega 3, 15.3 times more Omega 6, 2.3 times more Carbohydrate, 2.6 times more Sugars and 1.6 times more Protein than Raw Oranges.
While Raw Oranges contain 1.6 times more Fiber than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.