Lets compare vitamin content per 7 ounces of Pickled Eggplant vs Meatless Bacon Bits:
Pickled Eggplant has 1.8 times more Vitamin B6 and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 12 times more Vitamin B1, 2.4 times more Vitamin B3, 6.4 times more Vitamin B9, more Vitamin B12, more Vitamin C and 230 times more Vitamin E than Pickled Eggplant.
Both Pickled Eggplant and Meatless Bacon Bits have similar amounts of Vitamin B2 per 7 oz.
Both Pickled Eggplant as well as Meatless Bacon Bits have insufficient amounts of Vitamin A and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Pickled Eggplant vs Meatless Bacon Bits:
Pickled Eggplant has 10.9 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 4 times more Calcium, 3.1 times more Copper, 15.8 times more Magnesium, 24.1 times more Phosphorus, 12.1 times more Potassium, 12.3 times more Selenium and 8.1 times more Zinc than Pickled Eggplant.
Both Pickled Eggplant and Meatless Bacon Bits have similar amounts of Iron and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pickled Eggplant has more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 9.7 times more Energy, 37 times more Fat, 29 times more Saturated Fat, 30.2 times more Omega 3, 49.3 times more Omega 6, 2.9 times more Carbohydrate, 4.1 times more Fiber and 35.6 times more Protein than Pickled Eggplant.
Both Pickled Eggplant as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.