Lets compare vitamin content per 7 ounces of Cookies, chocolate chip, commercially prepared, soft-type vs Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated:
Cookies, chocolate chip, commercially prepared, soft-type have 1.5 times more Vitamin B1, 1.4 times more Vitamin B2, 1.5 times more Vitamin B3, 2 times more Vitamin B5 and 1.5 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
While Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain more Vitamin B12 and 4.7 times more Vitamin K than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have similar amounts of Vitamin B6 and Vitamin E per 7 oz.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have insufficient amounts of Vitamin A in 7 oz.
Comparing minerals per 7 ounces for Cookies, chocolate chip, commercially prepared, soft-type vs Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated:
Cookies, chocolate chip, commercially prepared, soft-type have 1.3 times more Iron than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
While Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain 2.1 times more Calcium, 1.4 times more Copper, 1.3 times more Magnesium, 1.5 times more Phosphorus and 1.8 times more Potassium than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have similar amounts of Manganese, Selenium, Sodium and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, chocolate chip, commercially prepared, soft-type have 1.3 times more Saturated Fat than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
While Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contain 1.3 times more Fat, 2.6 times more Omega 3, 1.7 times more Omega 6, 1.3 times more Sugars and 2.9 times more Fiber than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have similar amounts of Energy, Carbohydrate and Protein per 7 oz.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have insufficient amounts of Glucose and Sucrose in 7 oz.