Lets compare vitamin content per 7 ounces of Cookies, chocolate chip, commercially prepared, regular, lower fat vs Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contain 1.6 times more Vitamin B2, 1.3 times more Vitamin B3, 2.6 times more Vitamin B6, more Vitamin B12, 1.4 times more Vitamin E and 8.2 times more Vitamin K than Cookies, chocolate chip, commercially prepared, regular, lower fat.
Both Cookies, chocolate chip, commercially prepared, regular, lower fat and Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have similar amounts of Vitamin B1 and Vitamin B9 per 7 oz.
Both Cookies, chocolate chip, commercially prepared, regular, lower fat as well as Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cookies, chocolate chip, commercially prepared, regular, lower fat vs Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched:
Cookies, chocolate chip, commercially prepared, regular, lower fat have 1.5 times more Selenium and 1.3 times more Sodium than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
While Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contain more Calcium, 1.6 times more Copper, 1.7 times more Iron, 1.3 times more Magnesium, 1.6 times more Manganese, 1.7 times more Phosphorus and 1.3 times more Potassium than Cookies, chocolate chip, commercially prepared, regular, lower fat.
Both Cookies, chocolate chip, commercially prepared, regular, lower fat and Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have similar amounts of Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, chocolate chip, commercially prepared, regular, lower fat have 1.5 times more Fiber than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
While Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contain 1.4 times more Fat, 1.4 times more Saturated Fat, 2.7 times more Omega 3 and 1.4 times more Omega 6 than Cookies, chocolate chip, commercially prepared, regular, lower fat.
Both Cookies, chocolate chip, commercially prepared, regular, lower fat and Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have similar amounts of Energy, Carbohydrate, Sugars and Protein per 7 oz.
Both Cookies, chocolate chip, commercially prepared, regular, lower fat as well as Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.