Lets compare vitamin content per 7 ounces of Carrots vs Snacks, fruit leather, rolls:
Raw Carrots have 139.2 times more Vitamin A, 2.9 times more Vitamin B2, 9.8 times more Vitamin B3, 9.4 times more Vitamin B5 and 9.5 times more Vitamin B9 than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 1.3 times more Vitamin B1, 2.2 times more Vitamin B6, 20.3 times more Vitamin C and 1.4 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Snacks, fruit leather, rolls have similar amounts of Vitamin E per 7 oz.
Both Raw Carrots as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Snacks, fruit leather, rolls:
Raw Carrots have 1.3 times more Zinc and 8.7 times more Water than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 3.8 times more Copper, 3.4 times more Iron, 1.7 times more Magnesium, 1.3 times more Manganese and 4.6 times more Sodium than Raw Carrots.
Both Raw Carrots and Snacks, fruit leather, rolls have similar amounts of Calcium, Phosphorus and Potassium per 7 oz.
Both Raw Carrots as well as Snacks, fruit leather, rolls have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have more Fiber and 9.3 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 9 times more Energy, 12.5 times more Fat, 21 times more Saturated Fat, 60 times more Omega 3, 4.3 times more Omega 6, 9 times more Carbohydrate and 10.4 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.