Comparing Nutrients in 7 ounces
CarrotsVS SILK Original Creamer
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Carrots vs SILK Original Creamer:- Raw Carrots have more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for Carrots vs SILK Original Creamer:- Raw Carrots have more Calcium and more Iron than SILK Original Creamer.
- Both Raw Carrots and SILK Original Creamer have similar amounts of Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Carrots have 1.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- While SILK Original Creamer contains 2.4 times more Energy and 27.8 times more Fat than Raw Carrots.
- Both Raw Carrots as well as SILK Original Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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