Comparing Nutrients in 7 ounces
CarrotsVS SILK Mocha, soymilk
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Carrots vs SILK Mocha, soymilk:- Raw Carrots have 2.7 times more Vitamin B9 and more Vitamin C than SILK Mocha, soymilk.
- While SILK Mocha, soymilk contains 2.4 times more Vitamin B2 and more Vitamin B12 than Raw Carrots.
Comparing minerals per 7 ounces for Carrots vs SILK Mocha, soymilk:- Raw Carrots have more Magnesium, 2.6 times more Potassium and 1.7 times more Sodium than SILK Mocha, soymilk.
- While SILK Mocha, soymilk contains 3.7 times more Calcium, 1.5 times more Iron and 1.5 times more Zinc than Raw Carrots.
- Both Raw Carrots and SILK Mocha, soymilk have similar amounts of Water per 7 oz.
- Both Raw Carrots as well as SILK Mocha, soymilk have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Carrots have more Fiber than SILK Mocha, soymilk.
- While SILK Mocha, soymilk contains 1.4 times more Energy, 6 times more Fat, 1.6 times more Sugars and 2.2 times more Protein than Raw Carrots.
- Both Raw Carrots and SILK Mocha, soymilk have similar amounts of Carbohydrate per 7 oz.
- Both Raw Carrots as well as SILK Mocha, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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