Lets compare vitamin content per 7 ounces of Carrots vs Sesbania Flower:
Raw Carrots have more Vitamin A and 2.3 times more Vitamin B3 than Raw Sesbania Flower.
While Raw Sesbania Flower contains 1.3 times more Vitamin B1, 1.4 times more Vitamin B2, 5.4 times more Vitamin B9 and 12.4 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Sesbania Flower have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Sesbania Flower:
Raw Carrots have 1.7 times more Calcium, 1.7 times more Potassium and 4.6 times more Sodium than Raw Sesbania Flower.
While Raw Sesbania Flower contains 2.8 times more Iron and 9 times more Selenium than Raw Carrots.
Both Raw Carrots and Raw Sesbania Flower have similar amounts of Magnesium, Phosphorus and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have 1.5 times more Energy and 1.4 times more Carbohydrate than Raw Sesbania Flower.
While Raw Sesbania Flower contains 1.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Raw Sesbania Flower have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.