Lets compare vitamin content per 7 ounces of Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
Raw Carrots have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparing minerals per 7 ounces for Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
Raw Carrots have 1.7 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While Pillsbury, Crusty French Loaf, refrigerated dough contains 7.6 times more Iron and 8.3 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 7 ounces:
Pillsbury, Crusty French Loaf, refrigerated dough contains 5.9 times more Energy, 12 times more Fat, 20.9 times more Saturated Fat, 4.8 times more Carbohydrate and 9.2 times more Protein than Raw Carrots.
Both Raw Carrots and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of Sugars and Fiber per 7 oz.
Both Raw Carrots as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.