Lets compare vitamin content per 7 ounces of Carrots vs Rice Sake:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Raw Carrots as well as Rice Sake have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Rice Sake:
Raw Carrots have 6.6 times more Calcium, 5 times more Copper, 3 times more Iron, 2 times more Magnesium, 5.8 times more Phosphorus, 12.8 times more Potassium, 34.5 times more Sodium and 12 times more Zinc than Rice Sake.
While Rice Sake contains 14 times more Selenium than Raw Carrots.
Both Raw Carrots and Rice Sake have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have 1.9 times more Carbohydrate, more Sugars, more Fiber and 1.9 times more Protein than Rice Sake.
While Rice Sake contains 3.3 times more Energy than Raw Carrots.
Both Raw Carrots as well as Rice Sake have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.