Lets compare vitamin content per 7 ounces of Candies, praline, prepared-from-recipe vs Roasted Almonds:
Candies, praline, prepared-from-recipe have 2.6 times more Vitamin B1 and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 22.6 times more Vitamin B2, 8.8 times more Vitamin B3, 1.8 times more Vitamin B6, 9.2 times more Vitamin B9 and 47.8 times more Vitamin E than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Dry Roasted Almonds have similar amounts of Vitamin B5 per 7 oz.
Both Candies, praline, prepared-from-recipe as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Candies, praline, prepared-from-recipe vs Roasted Almonds:
Candies, praline, prepared-from-recipe have 16 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 6.2 times more Calcium, 2.2 times more Copper, 2.9 times more Iron, 5.7 times more Magnesium, 1.3 times more Manganese, 4.5 times more Phosphorus, 3.3 times more Potassium and 2 times more Zinc than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Dry Roasted Almonds have similar amounts of Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, praline, prepared-from-recipe have 35.5 times more Omega 3, 2.8 times more Carbohydrate and 11.5 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2 times more Fat, 1.8 times more Saturated Fat, 1.7 times more Omega 6, 3.1 times more Fiber and 6.4 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Dry Roasted Almonds have similar amounts of Energy per 7 oz.
Both Candies, praline, prepared-from-recipe as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.