Lets compare vitamin content per 7 ounces of Broccoli vs Dill Weed:
Raw Broccoli has 1.2 times more Vitamin B1 and 1.4 times more Vitamin B5 than Fresh Dill Weed.
While Fresh Dill Weed contains 12.5 times more Vitamin A, 2.5 times more Vitamin B2, 2.5 times more Vitamin B3 and 2.4 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli and Fresh Dill Weed have similar amounts of Vitamin B6 and Vitamin C per 7 oz.
Both Raw Broccoli as well as Fresh Dill Weed have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Dill Weed:
Fresh Dill Weed contains 4.4 times more Calcium, 3 times more Copper, 9 times more Iron, 2.6 times more Magnesium, 6 times more Manganese, 2.3 times more Potassium, 1.8 times more Sodium and 2.2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Fresh Dill Weed have similar amounts of Phosphorus and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 4.8 times more Omega 3 and 1.2 times more Fiber than Fresh Dill Weed.
While Fresh Dill Weed contains 1.3 times more Energy and 3 times more Fat than Raw Broccoli.
Both Raw Broccoli and Fresh Dill Weed have similar amounts of Carbohydrate and Protein per 7 oz.
Both Raw Broccoli as well as Fresh Dill Weed have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.