Lets compare vitamin content per 7 ounces of Broccoli vs Candies, HERSHEYS, PAYDAY Bar:
Raw Broccoli has more Vitamin A, 1.2 times more Vitamin B9, more Vitamin C and more Vitamin K than Candies, HERSHEYS, PAYDAY Bar.
While Candies, HERSHEYS, PAYDAY Bar contain 11.2 times more Vitamin B3, 1.3 times more Vitamin B6 and 3.2 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Candies, HERSHEYS, PAYDAY Bar have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B5 per 7 oz.
Both Raw Broccoli as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Candies, HERSHEYS, PAYDAY Bar:
Raw Broccoli has 12.8 times more Water than Candies, HERSHEYS, PAYDAY Bar.
While Candies, HERSHEYS, PAYDAY Bar contain 2 times more Calcium, 6.6 times more Copper, 2.6 times more Iron, 4.3 times more Magnesium, 4.3 times more Manganese, 3 times more Phosphorus, 2.3 times more Potassium, 2 times more Selenium, 7 times more Sodium and 3.8 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 3.9 times more Omega 3 than Candies, HERSHEYS, PAYDAY Bar.
While Candies, HERSHEYS, PAYDAY Bar contain 14.4 times more Energy, 67.6 times more Fat, 42.2 times more Saturated Fat, 94.6 times more Omega 6, 8 times more Carbohydrate, 23.7 times more Sugars, 1.5 times more Fiber and 4.8 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.