Lets compare vitamin content per 7 ounces of Broccoli vs Refrigerated Naan Bread:
Raw Broccoli has 1.3 times more Vitamin B5 and 1.8 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 11 times more Vitamin B1, 4.4 times more Vitamin B2, 9.1 times more Vitamin B3 and 1.6 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin E per 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Refrigerated Naan Bread:
Raw Broccoli has 2.5 times more Potassium and 2.7 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 1.8 times more Calcium, 2.6 times more Copper, 4.5 times more Iron, 1.3 times more Magnesium, 2.4 times more Manganese, 1.5 times more Phosphorus, 11.2 times more Selenium, 14.1 times more Sodium and 2 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 7 ounces:
Refrigerated Commercially Prepared Plain Naan Bread contains 8.6 times more Energy, 15.3 times more Fat, 12.2 times more Saturated Fat, 4.5 times more Omega 3, 36.9 times more Omega 6, 7.6 times more Carbohydrate, 2.1 times more Sugars and 3.4 times more Protein than Raw Broccoli.
Both Raw Broccoli and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Fructose and Fiber per 7 oz.
Both Raw Broccoli as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 7 oz.