Lets compare vitamin content per 7 ounces of Broccoli vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Broccoli has more Vitamin A, more Vitamin B1, 117 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 30.8 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Raw Broccoli as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Broccoli has 11.8 times more Calcium, 4.5 times more Copper, 73 times more Iron, 1.6 times more Magnesium, 210 times more Manganese, 9.4 times more Phosphorus, 105.3 times more Potassium, more Selenium, 2.5 times more Sodium and 41 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Raw Broccoli and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 1.3 times more Energy, more Omega 3, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
While Lemonade-flavor Drink, Powder, Prepared With Water contains 4 times more Sugars and 2.3 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of Carbohydrate per 7 oz.
Both Raw Broccoli as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.