Comparing Nutrients in 7 ounces
Boiled BroccoliVS Berry Blend V8 SPLASH Juice Drinks
Macros Ratio
Protein
Fat
Carbs
Berry Blend V8 SPLASH Juice Drinks 7 oz ▼
Lets compare vitamin content per 7 ounces of Boiled Broccoli vs Berry Blend V8 SPLASH Juice Drinks:- Boiled and Drained Broccoli has 2.6 times more Vitamin C and 1.3 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Boiled Broccoli vs Berry Blend V8 SPLASH Juice Drinks:- Boiled and Drained Broccoli has 20.9 times more Potassium and 2 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Boiled and Drained Broccoli and Berry Blend V8 SPLASH Juice Drinks have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Boiled and Drained Broccoli has 1.2 times more Energy and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While Berry Blend V8 SPLASH Juice Drinks contain 5.3 times more Sugars than Boiled and Drained Broccoli.
- Both Boiled and Drained Broccoli and Berry Blend V8 SPLASH Juice Drinks have similar amounts of Carbohydrate per 7 oz.
- Both Boiled and Drained Broccoli as well as Berry Blend V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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