Lets compare vitamin content per 7 ounces of Cereal Coffee Substitute vs Broccoli:
Cereal Coffee Substitute Powder has 5.8 times more Vitamin B1, 27.6 times more Vitamin B3, 2.5 times more Vitamin B5, 4.3 times more Vitamin B6 and 1.3 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin C and 63.5 times more Vitamin K than Cereal Coffee Substitute Powder.
Both Cereal Coffee Substitute Powder and Raw Broccoli have similar amounts of Vitamin B2 and Vitamin B9 per 7 oz.
Both Cereal Coffee Substitute Powder as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cereal Coffee Substitute vs Broccoli:
Cereal Coffee Substitute Powder has 1.2 times more Calcium, 4.2 times more Copper, 6.3 times more Iron, 11.6 times more Magnesium, 5.2 times more Manganese, 8.8 times more Phosphorus, 7.7 times more Potassium, 25.6 times more Selenium, 2.5 times more Sodium and 1.2 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 11.2 times more Water than Cereal Coffee Substitute Powder.
Comparison of macro-nutrients per 7 ounces:
Cereal Coffee Substitute Powder has 10.6 times more Energy, 6.8 times more Fat, 5.3 times more Saturated Fat, 1.3 times more Omega 3, 23.1 times more Omega 6, 11.8 times more Carbohydrate, 2.7 times more Sugars, 9 times more Fiber and 2.1 times more Protein than Raw Broccoli.
Both Cereal Coffee Substitute Powder as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.