Lets compare vitamin content per 7 ounces of Prepared With Water Regular Instant Coffee vs Cran Grape OCEAN SPRAY:
Prepared With Water Regular Instant Coffee has 9.1 times more Vitamin B3 than Cran Grape OCEAN SPRAY.
While Cran Grape OCEAN SPRAY contains more Vitamin B9 and more Vitamin C than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Regular Instant Coffee vs Cran Grape OCEAN SPRAY:
Prepared With Water Regular Instant Coffee has 1.2 times more Copper than Cran Grape OCEAN SPRAY.
While Cran Grape OCEAN SPRAY contains 2.3 times more Manganese and 4.8 times more Sodium than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Cran Grape OCEAN SPRAY have similar amounts of Water per 7 oz.
Both Prepared With Water Regular Instant Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cran Grape OCEAN SPRAY contains 27 times more Energy, 38.7 times more Carbohydrate, more Sugars and more Fiber than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 7 oz.