Lets compare vitamin content per 7 ounces of Cran Grape OCEAN SPRAY vs Decaffeinated Instant Coffee:
Cran Grape OCEAN SPRAY has more Vitamin B9 and more Vitamin C than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains more Vitamin B2, 1079.8 times more Vitamin B3 and 19 times more Vitamin K than Cran Grape OCEAN SPRAY.
Both Cran Grape OCEAN SPRAY as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Cran Grape OCEAN SPRAY vs Decaffeinated Instant Coffee:
Cran Grape OCEAN SPRAY has 27 times more Water than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 46.7 times more Calcium, 7.7 times more Copper, 95 times more Iron, 311 times more Magnesium, 35.9 times more Manganese, 143 times more Phosphorus, 318.3 times more Potassium, more Selenium and 3.7 times more Zinc than Cran Grape OCEAN SPRAY.
Both Cran Grape OCEAN SPRAY and Decaffeinated Instant Coffee Powder have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cran Grape OCEAN SPRAY has more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
While Decaffeinated Instant Coffee Powder contains 6.5 times more Energy, 5.8 times more Carbohydrate and 55.2 times more Protein than Cran Grape OCEAN SPRAY.
Both Cran Grape OCEAN SPRAY as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.