Lets compare vitamin content per 7 ounces of Powder No Sugar Added Cocoa Mix vs Frozen Chopped Broccoli:
Powder No Sugar Added Cocoa Mix has 5 times more Vitamin B1, 14.6 times more Vitamin B2, 2.3 times more Vitamin B3, 13.7 times more Vitamin B5, 2.4 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 13 times more Vitamin A, 4.8 times more Vitamin B9, more Vitamin C, 30.5 times more Vitamin E and 115.9 times more Vitamin K than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Powder No Sugar Added Cocoa Mix vs Frozen Chopped Broccoli:
Powder No Sugar Added Cocoa Mix has 10.3 times more Calcium, 19.2 times more Copper, 6.1 times more Iron, 11.6 times more Magnesium, 2.3 times more Manganese, 17.9 times more Phosphorus, 12.7 times more Potassium, 6 times more Selenium, 36.5 times more Sodium and 7.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26.9 times more Water than Powder No Sugar Added Cocoa Mix.
Comparison of macro-nutrients per 7 ounces:
Powder No Sugar Added Cocoa Mix has 14.5 times more Energy, 10.3 times more Fat, 40.4 times more Saturated Fat, 15 times more Carbohydrate, 27.9 times more Sugars, 2.5 times more Fiber and 5.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 35 times more Omega 3 than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.