Lets compare vitamin content per 5 ounces of Tomatoes vs Dried Tarragon:
Dried Tarragon Spices contain 5 times more Vitamin A, 6.8 times more Vitamin B1, 70.5 times more Vitamin B2, 15.1 times more Vitamin B3, 30.1 times more Vitamin B6, 18.3 times more Vitamin B9 and 3.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Dried Tarragon Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Dried Tarragon:
Raw Ripe Red Tomatoes have 12.2 times more Water than Dried Tarragon Spices.
While Dried Tarragon Spices contain 113.9 times more Calcium, 11.5 times more Copper, 119.6 times more Iron, 31.5 times more Magnesium, 69.9 times more Manganese, 13 times more Phosphorus, 12.7 times more Potassium, more Selenium, 12.4 times more Sodium and 22.9 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 5 ounces:
Dried Tarragon Spices contain 16.4 times more Energy, 36.2 times more Fat, 67.2 times more Saturated Fat, 985 times more Omega 3, 9.3 times more Omega 6, 12.9 times more Carbohydrate, 6.2 times more Fiber and 25.9 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Dried Tarragon Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.