Lets compare vitamin content per 5 ounces of Tomatoes vs Soursop:
Raw Ripe Red Tomatoes have more Vitamin A, 1.4 times more Vitamin B6, 6.8 times more Vitamin E and 19.8 times more Vitamin K than Raw Soursop.
While Raw Soursop contains 1.9 times more Vitamin B1, 2.6 times more Vitamin B2, 1.5 times more Vitamin B3, 2.8 times more Vitamin B5 and 1.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Vitamin B9 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Raw Soursop have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Soursop:
Raw Ripe Red Tomatoes have 1.7 times more Zinc than Raw Soursop.
While Raw Soursop contains 1.4 times more Calcium, 1.5 times more Copper, 2.2 times more Iron, 1.9 times more Magnesium and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Phosphorus, Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Soursop contains 3.7 times more Energy, 4.3 times more Carbohydrate, 5.1 times more Sugars and 2.8 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Protein per 5 oz.
Both Raw Ripe Red Tomatoes as well as Raw Soursop have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.