Lets compare vitamin content per 5 ounces of Tomatoes vs Muffins, blueberry, dry mix:
Raw Ripe Red Tomatoes have 42 times more Vitamin A and 6 times more Vitamin C than Muffins, blueberry, dry mix.
While Muffins, blueberry, dry mix contain 6.3 times more Vitamin B1, 12.2 times more Vitamin B2, 3.1 times more Vitamin B3, 6.2 times more Vitamin B5 and 3.5 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Muffins, blueberry, dry mix have similar amounts of Vitamin B6 per 5 oz.
Both Raw Ripe Red Tomatoes as well as Muffins, blueberry, dry mix have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Muffins, blueberry, dry mix:
Raw Ripe Red Tomatoes have 4.9 times more Potassium and 3.1 times more Water than Muffins, blueberry, dry mix.
While Muffins, blueberry, dry mix contain 1.8 times more Calcium, 1.5 times more Copper, 6 times more Iron, 2.4 times more Manganese, 9.2 times more Phosphorus, more Selenium, 95.8 times more Sodium and 1.9 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Muffins, blueberry, dry mix have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Muffins, blueberry, dry mix contain 16.3 times more Energy, 16.3 times more Fat, 41.5 times more Saturated Fat, 16.3 times more Omega 6, 15.7 times more Carbohydrate, 12.4 times more Sugars and 4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Muffins, blueberry, dry mix have similar amounts of Fiber per 5 oz.
Both Raw Ripe Red Tomatoes as well as Muffins, blueberry, dry mix have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.